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Stress and Testosterone: Adaptive Alarm Clock App Increases Testosterone

Stress and Testosterone: Adaptive Alarm Clock App Increases Testosterone

To keep cortisol and testosterone levels healthy and under control, an innovative adaptive stress free alarm clock App, Gentle Alarm 2.1.0 for iPhone, iPad and iPod touch was developed by a clinical neurologist. Stress and the stress hormone cortisol blocks the effects of testosterone. The Gentle Alarm is easy to use. In order to be woken up smoothly, sleepers will be guided from the deep sleep phase or dream phase into the light sleep phase by gentle sounds.