FitStar Helps Users Spring into Summer Shape with New Update, FreeStyle Sessions

By on Apr 29, 2014 at 10:36 am

FitStar Personal TrainerJust in time for National Physical Fitness & Sports Month, next-generation digital health company FitStar, Inc. is launching some great new features and content to help users “Spring into Summer” shape, including the addition of new Premium FreeStyle Sessions “Beach Booty” and “Rock Steady” for an incredibly effective summer-prep workout.

Summer-Prep FreeStyle Sessions
Free to those who download the hit video-based personal fitness app FitStar: Personal Trainer now until May 4, the new FitStar Premium FreeStyle workout “Beach Booty” is a 20-minute full-body blast that shapes and sculpts important swimsuit muscles including the glutes and legs, while also targeting the arms, back, abs and obliques. Featuring 16 sizzling moves like Jump Lunges, One-Leg Floor Bridge, Star Skaters, Side Plank Pushups and Bicycle Kicks, “Beach Booty” provides a total body workout in less time than it takes to watch your favorite sitcom. Pair it with FitStar’s “10-Minute Abs” workout to look your summer best!

For those who want something a little less intense, the new Premium FreeStyle workout “Rock Steady” is designed from a collection of time-based low-impact bodyweight moves, making it idea for beginners or those with joint pain. The 20-minutes workout focuses on building strong balance and stability – key foundations for any athletic movement.

Keep Pace with Rep Ticks, Earn Free FitStar Premium
Just launched in the latest FitStar: Personal Trainer update, audible Rep Ticks have been added to help users keep pace during their sessions. No more losing count during workouts! FitStars can also earn a month of free FitStar Premium by inviting friends to try it out for themselves. Finally, there’s been updated integration with MyFitnessPal and Facebook for a smoother experience, and overall enhancements for increased stability and performance for a FitStar experience that’s better than ever.

Recognized as a Best of 2013 App by Apple and the recipient of an Apple Editor’s Choice Award, FitStar: Personal Trainer is available for free from the App Store.

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